The ketogenic diet or as like some people prefer to call it; the Keto diet or low carb diet is about consuming a lot of protein and fats ...

What are fast-mimicking diets, and are they actually good for you? In this playlist, Dr. Lucia Aronica brings you interviews with top ...

Testimonials and News excerpts.

An Accidental Diet Discovered in 1924 For Treating Children With Epilepsy Turns Out To Be The Fastest and Safest Way To Lose ...

Losing weight is a very personal and sometimes frustrating situation. We can feel embarrassed and therefore not seek weight loss ...

How to Break a keto weight loss plateau, manage sugar cravings on keto, enjoy dirty keto desserts, practice intermittent fasting, ...

Unlock the extraordinary potential of the ketogenic lifestyle and unleash a new level of health, performance, and anti-aging ...